Stay Strong, Stay Healthy 8-week Strength Training Program

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Stay Strong, Stay Healthy 8-week Strength Training Program

  • Wednesday, January 7, 2026, 9:30 AM - 11:30 AM

Slowly build strength and mobility in this FREE 8-week strength training program.  Classes meet Wednesdays and Fridays from 9:30 to 11 am at CCE Wayne - 1581 State Route 88, Newark with a post-assessment session on February 4th.  

Fee

FREE

Contact

Adam Bullock
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
arb398@cornell.edu
(315) 226-8143

Last updated October 30, 2025