Slowly build strength and mobility in this FREE 8-week strength training program. Classes meet Wednesdays and Fridays from 9:30 to 11 am at CCE Wayne - 1581 State Route 88, Newark with a post-assessment session on February 4th.
FREE
Adam Bullock
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
arb398@cornell.edu
(315) 226-8143
Last updated October 30, 2025