Stay Strong, Stay Healthy FREE 8-Week Class 2nd Winter Series

New Class Added- Stay Strong, Stay Healthy 8 Week Strength Training Program

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Stay Strong, Stay Healthy 8-week Strength Training Program - Winter Series 2

  • Monday, January 26, 2026, 1:30 PM - 3:30 PM

Due to demand, we've added a second class for our winter series.  Slowly build strength and mobility in this FREE 8-week strength training program. Classes meet Mondays and Wednesdays from 1:30 to 3:00 PM at CCE Wayne - 1581 State Route 88, Newark with a post-assessment session on March 23rd.  Orientation day is Monday, January 26th.  

Fee

FREE

Contact

Adam Bullock
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
arb398@cornell.edu
(315) 226-8143

Last updated January 8, 2026