Due to demand, we've added a second class for our winter series. Slowly build strength and mobility in this FREE 8-week strength training program. Classes meet Mondays and Wednesdays from 1:30 to 3:00 PM at CCE Wayne - 1581 State Route 88, Newark with a post-assessment session on March 23rd. Orientation day is Monday, January 26th.
FREE
Adam Bullock
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
arb398@cornell.edu
(315) 226-8143
Last updated January 8, 2026