Slowly build strength and mobility in this FREE 8-week strength training program. Classes meet Mondays and Wednesdays from 9:30 to 11 am at CCE Wayne - 1581 State Route 88, Newark with a longer Orientation Day class on Monday, March 9th from 9:30 - 11:30 am and a post-assessment session on Monday, May 4th.
Adam Bullock
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
arb398@cornell.edu
(315) 226-8143
Last updated February 13, 2026