Free six-week class designed to increase understanding of how to nourish the whole body.
Body Connection at Sodus Community Library
- Monday, June 15, 2026, 11:00 AM - 12:00 PM
- Monday, June 22, 2026, 11:00 AM - 12:00 PM
- Monday, June 29, 2026, 11:00 AM - 12:00 PM
- Monday, July 6, 2026, 11:00 AM - 12:00 PM
- Monday, July 13, 2026, 11:00 AM - 12:00 PM
- Monday, July 20, 2026, 11:00 AM - 12:00 PM
CCE Wayne presents a series of six FREE classes designed to increase understanding of how to nourish the whole body with mindful movement, exercise, and healthy eating. We will cover these body systems: nervous, respiratory, digestive, cardiovascular, immune, and musculoskeletal. Beginner-friendly. Please wear comfortable clothes and footwear for gentle movement and exercises. Registration required.
Fee
FREE
Register
https://owwl.libcal.com/event/16866498?more
Contact
Taylor Hoose
Nutrition Educator, Northern Finger Lakes SNAP-Ed NY
tmh265@cornell.edu
(315) 226-8148
Location
Sodus Community Library
17 Maple Ave
Sodus, NY 14551
Last updated May 13, 2026